5 Tips to reduce breast cancer risk
You or a loved one can significantly reduce the risk of breast cancer.
Top 5 tips:
1 – There are 3 estrogens, estriol (cancer protective), estradiol and estrone (stimulates cancer cells).
Do you know if you are estrone dominant? Estrone dominant means you have a higher percentage of estrone than estriol. You can raise your estriol level with bioidentical hormone replacement.
2 – Keep your blood vitamin D3 level around 80 nanograms per milliliter. Vit D3 has been shown to reduce incidence of cancer.
3 – Take daily supplements of Indol-3-Carbinol (I3C), found in broccoli and cabbage. It has been shown to decrease the proliferation of breast cancer cells. Click here for more info and to place your order.
4 – Take daily supplements of Resveratrol shown to have anti-cancer and anti-inflammatory activity.
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5 – Reduce the radiation exposure from your yearly mammogram. Get yearly breast thermography.