SkinSelf Renewal Blog
Skin Cycling
What is skin-cycling? You’ve probably heard this term used by celebrities and skin care gurus. Essentially, skin cycling is a skin-care routine that allows for a break period during the week, so that your skin can repair itself after using certain products. Experts and influencers alike have said it can help prevent irritation and inflammation, plus it saves product usage and therefore cost, without compromising results. The great thing about skin cycling is you may already be doing it daily without even realizing it! It creates a routine that allows you to designate a night to a different active ingredient such as exfoliants or retinols, followed by a recovery period for the next two days. On these next two recovery days you want to focus more on hydrating and nourishing your skin. The idea of rest days between using these active ingredients is key to how beneficial skin cycling can…
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