The system really works!!! The closer you follow the instructions the better the results. Coworkers joked that the fat was melting away. I have no will power, so if I got hungry I would have gorged, but I never did. The apple around 10am, lunch, apple around 3pm and dinner was enough for me. Water and tea throughout the day” Ed G weight 232 to 201 during a one 6 week cycle
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